Just thought of sharing one of my healthy weight loss snack tips. Sometimes it's really boring to eat an apple by itself or a cantaloupe in slices, so what I like to do is to actually slice up a few pieces of different types of fruit and mix them together, it becomes more palatable and interesting.
I notice that I get filled up more easily from snacking this way. One of my favourite combinations - Red dragonfruit, cantaloupe and kiwi.
No comments:
Post a Comment