And so I embarked on this new diet where I had to avoid all forms of carbohydrates during breakfast and instead incorporate carbs back into dinner. The recommended breakfast plan was to have a fruit platter for breakfast. This was what I had on the first day of my diet - 1 passion fruit, 1 chinese xiang li (pear) and 1 large slice of papaya.
Unfortunately I couldn't keep up with this diet. What I noticed was that I felt extremely hungry after 2 hours and found myself looking for snacks. Not a sustainable diet for me. Ended up putting on a couple of grams of weight instead. Haha, so in any case, I have since reverted back to my previous diet. I hope I shed the extra weight!
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